Uncharted Leadership · In partnership with Analog Yoga, River Forest

GRACE

GRACE

A Five-Session Journey Into Yourself

A Five-Session Journey Into Yourself

Breathwork · Meditation · Dance · Journaling · Circle · Ceremony

Reserve Your Spot

Thursdays 7:00–8:30pm · September 10 · October 1 · October 22 · November 12 · December 3 ·

Space is limited

A note before we begin

There is a version of you that existed before you were told to be someone else.

There is a version of you that existed before you were told to be someone else.

Before the career and the calendar and the long list of people who needed something from you. Before the anxiety that lives in your chest without a name. Before you learned to answer “I’m fine” with a conviction that almost fooled you. Before the days filled to the edge with everything except yourself.


She is still there. And this series is designed to help you find her.

GRACE is a five-session embodied journey for women who have been performing their lives and are ready to stop. Not a workshop. Not a lecture. A guided experience where movement, stillness, community, and your own body become the teachers.


The path moves like a tree. Getting Quiet is the roots — the foundation everything else grows from. Rebuilding Your Community and Aligning With Your Body form the trunk. Connecting With Nature reaches outward like branches. And Expressing Your Authentic Self is what blooms when the roots are finally strong enough to hold it.

The thing most of us don’t say out loud

Even in the rooms where we feel most at home, we are still performing.

Even in the rooms where we feel most at home, we are still performing.

In our friendships, our yoga classes, our neighborhoods — we show up, we smile, we say the right things, and we leave feeling just as unseen as when we arrived. The mask we wear at work follows us everywhere.


We can smile at the same woman in this parking lot for three years and not know her last name. We can sit across from the people we love most and say "fine" when we are not fine. We can lead teams, chair committees, run carpools, and host dinner parties — and still go to bed feeling invisible.


The loneliness that high-achieving women carry is not the loneliness of being alone. It is the loneliness of being surrounded — full calendars, full houses, full inboxes — and still feeling like no one is actually seeing you.


What we are building in this room is something most of us have never actually had: a community where we are known. Not our roles. Not our most composed selves. The real one — the one who is tired, uncertain, searching, and brave enough to be here.

Five sessions. One arc. A transformation that compounds.

Five sessions. One arc. A transformation that compounds.

G · Get Quiet

Stillness, meditation, and rest — creating enough quiet to hear what is true.

R · Rebuild Your Community

Connection and circle — returning to relationships where you can be fully seen.

A · Align With Body

Movement and listening — following the intelligence your body has carried all along.

C · Connect With Nature

Cycles and seasons — remembering you are part of a larger rhythm.

E · Express Yourself

Voice and gifts — leading from the self you were before you learned to perform.

More than you came in with.

More than you came in with.

A somatic check-in practice you can use on your own, long after the series ends. A clearer sense of what your body has been carrying. A small, real community of women who have seen you — not your resume, role, or highlight reel. And a relationship with yourself that feels less like performance and more like home.

Choose your commitment.

Choose your commitment.

The value is in the arc, not any single evening.

This cohort is designed for depth, not volume.

While drop-in is possible, this series is designed as a journey. Each session builds on the one before it. The women in the room build trust week by week. The transformation happens in the arc — and we encourage you to commit to all five.

Your full presence is what makes this work, for you and for every woman beside you.

Sep 10 · Oct 1 · Oct 22 · Nov 12 · Dec 3

Reserve Your Spot